Amount of Total lipid (fat) in Cream, fluid, light whipping
Dairy and Egg Products
In 100 g (Grams) of Cream, fluid, light whipping there is 30.91 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cream, fluid, light whipping.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Cream, fluid, light whipping
Cream, fluid, light whipping is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light whipping are listed below.
Water
|
63.5 g
|
63.5%
|
Energy (calorie)
|
292 kcal
|
|
Energy (joule)
|
1223 kJ
|
|
Protein
|
2.17 g
|
2.17%
|
Total lipid (fat)
|
30.91 g
|
30.91%
|
Ash
|
0.46 g
|
0.46%
|
Carbohydrate, by difference
|
2.96 g
|
2.96%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.96 g
|
2.96%
|
Calcium, Ca
|
69 mg
|
0.07%
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
61 mg
|
0.06%
|
Potassium, K
|
97 mg
|
0.10%
|
Sodium, Na
|
34 mg
|
0.03%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.007 mg
|
|
Manganese, Mn
|
0.001 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Fluoride, F
|
3 µg
|
|
Nutrients in Cream, fluid, light whipping